Dr Teal's Muscle Recovery Soak combines pure epsom salt with a blend of Menthol, Arnica and essential oils to soothe sore muscles and ease aches and pains. This unique formula works together to restore your muscles and help your body recover. Soak with Dr Teal's Muscle Recovery Soak for 20 minutes after exercising or physical activity and allow the rich minerals to soak away discomfort. Whole body relief with Epsom Salt, Menthol and Arnica Epsom Salt to soothe soare muscles and help speed recovery, Arnica to help relieve inflamation, Menthol and Eucalyptus to help relieve aches and pains. CAUTION: HOT OR WARM SOAKS SHOULD NOT BE USED BY INDIVIDUALS WITH DIABETES, EXCEPT ON ADVICE OF PHISICIAN. FOR EXTERNAL USE ONLY. DO NOT INGEST. USE ONLY AS DIRECTED. KEEP OUT F REACH OF CHILDREN. IF IRRITATION OCCURS, DISCONTINUE USE, CONSULT A PHYSICIAN IF IRRITATION PERSISTS.